7 Facts You Must Know About Living With Passion

7 Facts You Must Know About Living With Passion

“You can’t do that!”

“Do you want to throw five years of engineering education in the wastebasket just to follow what you call your ‘passion’?”

“Forget about it. You’ll never make it.”

“You’re qualified as an engineer and that is what you should do for the rest of your life.”

“Don’t waste five years of education, my dear.”

Can you relate to these declarations? These bits of “wisdom” that other people call “advice”?

That was the first challenge I faced when I started following my passion and living my true purpose in life. This is what I heard from my parents, my friends, and my family. Sure, they were all just trying to give me their honest advice, but they didn’t realize that there is only one path to success – and that is the path of passion!

The biggest challenge for me was figuring out how to start from scratch in a field that I knew nothing about. Could I do it just because I loved it? Would that work? Was it possible?

Did I really waste five years of education? Should I continue on that path just because I already spent five years of my life following it?

Let me tell you this bluntly, based on my experience and the point I’ve reached now, after five years of following my passion BOLDLY:

Fact #1: You can neglect five years of education – it’s better than neglecting the rest of your life. Five years shouldn’t determine or destroy the entire course of your life.

Fact #2: You only excel at what you love to do. Education won’t make you excellent.

Fact #3: Education won’t provide you satisfaction. Satisfaction only comes from your heart, by following your passion.

Fact #4: Your past should never control your future. As Stephen Covey says: “Live out of your imagination, not your history.”

Fact #5: All great people achieved massive success because they followed their passion and their spiritual impulse.

Fact #6: Your unique purpose in life is where your maximum passion lies. You can only embrace your life and get the most out of it if you follow your unique purpose. Otherwise, you just live a half-hearted, meaningless life.

Fact #7: I have never achieved greater levels of success and satisfaction than I did when I simply followed my passion. And I did it faster than I would have if I had taken any other path. In just five years, I became an internationally recognized success guru! And yes, I started without any previous knowledge or education.

Passion performs miracles, my friend.

Don’t let anything or anyone override your passion.

Passion gives you a beautiful sense of freedom, satisfaction, and meaning.

To achieve mega success, you just need a passion that is much more powerful than all your fears and all that the naysayers tell you.

Unleash your passion, and feel the power of an enlightened life.

When you have to choose between Education and Passion, don’t hesitate for a moment. If you want to live your ideal life, then there is only one answer.

And the answer is LIVE WITH PASSION.

The path to success is the path paved with passion.

3 Must Do's To Lose Body Fat Fast

3 Must Do's To Lose Body Fat Fast

I get asked this question all the time, If i got a pound everytime I am asked this question: What diet should I follow and what exercise should I do? I would be mega rich by now!

This is the ultimate question isn’t it? Diet and exercise is not something you start on Monday morning and finish by noon! It is a question of changing your lifestyle. These are my 3 must do’s if your to lose your fat fast.

NUMBER 1: There are millions of diet’s on the market but the only way to truly succeed is to approach your nutrition with the attitude of changing your lifestyle. You must introduce new eating habits in order to make a significant dent in your body fat levels. This is relatively simple…

*NO Processed Meals or Microwave Meals

*NO Caffeine, NO Sugar, Chocolate or Additives

*NO Wheat or Gluten

*NO Dairy

*NO Alcohol

*5-7 meals a day

*Protein with every meal

*Vegetables with every meal (preferably raw)

*Supplement with omega 3 fish oil and a multi-vitamin

*2 litres of water min a day and Green Tea

With out a shadow of a doubt this is the most successful fat loss formula. The only thing that works better than this is to combine it with the RIGHT form of exercise.

What’s the best form of exercise for fat loss? interval training and weight training.

NUMBER 2: Strength training builds muscle and for every 1lb of muscle you have you will burn an extra 50 calories a day. It also boosts metabolism up to 10% after a training program

No matter how much you want to believe it, doing thousands of crunches is not going to take off any inches from your waist or fat from your abs.

And a recent study from the prestigious Journal of Applied Physiology showed strength training also doubled post-exercise fat burning.

Any “expert” who says strength training doesn’t burn fat is living in the 1970’s. Strength training must be a part of your fat-blasting workout routine.

NUMBER 3: Intervals stimulate a metabolic disturbance within your cells causing your body to burn more fat after your workout for hours.

In November 2006, a research study shocked the general public by proving short interval workouts were more effective for fat burning than slow, long, cardio workouts.

Now I don’t mean to boast, But I already knew that...but there’s more big news from “down under”...

According to Australian fat loss expert, Professor Steve Boucher, “high intensity intermittent exercise (i.e. intervals) will result in more fat loss in the stomach.

Basically, intervals burn stomach fat FIRST, over all other sources of fat on the body. Nothing else, not crunches, nor cardio, has ever been shown to result in stomach fat spot reduction.

This is big news. If you want to lose belly fat, you have to be doing intervals. If you’re doing the same long, slow, boring cardio workout over and over again, then don’t bother to expect any results.

You have to change your program.

You have to workout with more intensity.

You have to do shorter, less frequent workouts - using intervals.

The information I am sharing with you is not rocket science and certainly is not new information, it is proven to work and thats why I offer a money back guarantee with my downloadable fitness program and personal training.

Are you following this? Those who have followed my Drop A Dress Size Challenge or Beach Body Workout will tell you how well it works!

If not make you sure you start to take action NOW! Eat something healthier for lunch today. Add intervals into your next workout. Join a gym. If you hear a little voice inside your head saying ‘I can’t

Then

In my opinion Can’t just means Won’t.

Whole Food Nutrition - The Facts

Whole Food Nutrition - The Facts

When we take a vitamin supplement, one of our main concerns or questions should be about bioavailablity. Bioavailability, in simple terms, is the rate at which the nutrients of a vitamin supplement can be absorbed by our bodies. If the supplement is not absorbed then our body’s cells do not benefit from taking the supplement. We actually flush the vitamin supplement down the drain.

While our cells may not be able to determine the difference between sources of molecules coming from vitamins, minerals, and other nutrients, our digestive tract can tell the difference between sources. Most of the vitamin supplements in pill form are combined with compounds such as citrates, sulfides, sulfates, chlorides, and so on. These compounds dissolve at different rates and scientists argue as to which of them the body absorbs more easily. Interestingly, the benchmark to which they compare absorption rates of these compounds is to that of a ‘whole food.’ Bottom line is that our digestive tracts knows how to readily digest real food (whole food) and often has difficulty digesting synthetic (man-made) pills.

Whole foods contain hundreds of phytonutrients. Phytonutrients are nutrients that come from plants. A supplement made from a whole plant, rather than extracting elements from it, is called a whole food supplement. A whole food supplement is more potent than extracting nutrients from a plant. When we leave a whole food’s nutrients intact, we get potent nutrition from smaller doses. Whole food supplements help our bodies’ immune system fight against heart disease, cancer, diabetes, and other chronic illness because the whole food provides the nutrients our bodies need in the battle against these diseases or illnesses.

In addition to being a whole food, we want the vitamin supplement in ionic form. Ionic means that it has the correct ‘charge’ to be readily absorbed by our intestinal tracts. Our intestinal tracts are charged and food particles must have an opposite ionic charge to be quickly absorbed into our bodies. Look for ionic in the description of your next liquid nutritional supplement to achieve maximum absorption rates.

Finally, a note about the Food and Drug Administration’s (FDA) Daily Recommended Allowances for nutrients is based on a 2,000 calorie diet. The FDA has identified only 33 nutrients out of more than 100,000 different types of phytonutrients. How many oranges should you eat to get the FDA daily allowance of vitamin C? How many bananas to meet the potassium requirement? These are trick questions. Whole foods do not have a label indicating the FDA daily allowance because they are whole foods – not synthetic vitamins. To put a label that meets the FDA requirement would mean the addition of a synthetic vitamin. And which one of us wants our whole food from the market or our whole food supplement injected with something artificial?